Description
Ragi, also known as Finger Millet, is a highly nutritious cereal grain cultivated in various parts of the world, particularly in India and Africa. It is a resilient crop that thrives in harsh conditions, making it a vital food source for millions of people.
Ragi is a rich source of calcium, iron, and dietary fibre. It is also a good source of protein and essential amino acids. Due to its high nutritional value, ragi is often recommended for infants, children, and the elderly.
Popular varieties of ragi include PR 202, PR 206, and PR 208. These varieties are known for their high yield, disease resistance, and superior quality. Ragi is commonly consumed in various forms, such as flour, porridge, and fermented beverages.
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